. DEPRESSION AND COVID-19 « JO LEE MAGAZINE

DEPRESSION AND COVID-19

By World on The Run

Huffington Post – Bent Not Broken is a look back on the first year of the COVID-19 pandemic and how it has disrupted our mental health, plus advice on how to manage our well-being moving forward.

“What you’re dealing with is trauma,” my therapist said kindly during our session that day, noting that I had been traumatized to some degree for more than 200 days straight ― and it was likely going to continue. She was right; I’m still working through it as I write this, and probably will be for months to come.

Amazing personal story at Huffington Post

 

 

 

 

 





Comments are closed.

 

 


hey