. Yes, You Can Reverse Heart Disease—Here’s How « JO LEE MAGAZINE

Reader’s Digest – Heart disease, which affects 1 in 12 Canadians over 20, is actually a group of diseases. It includes coronary artery disease (hardening of the arteries), arrhythmias (irregular heartbeats) and abnormalities in the heart’s shape, called structural disease. Any of these issues can lead to heart failure, which is when the heart becomes unable to pump enough blood around the body—a condition that affects 100,000 Canadians every year. Heart failure lowers a person’s quality of life considerably, due to shortness of breath, constant fatigue and trouble sleeping. It can ultimately become life-threatening if left untreated.

Read full article at Reader’s Digest

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